# Dr\. Emily Aron

> Helping children, teens, adults, and families build strong foundations for mental health\. Evidence\-based, compassionate care grounded in connection and

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## Pages
- [Home](https://www.emilyaron.com/)
- [Services](https://www.emilyaron.com/services/)
- [Looped In Parenting Program](https://www.emilyaron.com/looped-in-parenting/)
- [Talks and Presentations](https://www.emilyaron.com/talks-and-presentations/)
- [Checkout](https://www.emilyaron.com/checkout/)

## Products
- [Understanding Your Parenting Sensitivity](https://www.emilyaron.com/product/understanding-your-parenting-sensitivity-guide/): Every parent carries an invisible lens shaped by their own childhood experiences\. This lens — your parenting sensitivity — filters how you interpret your child's behavior, what triggers your anxiety, and which needs feel easiest \(or hardest\) to meet\. Research in attachment and developmental psychology has identified three primary sensitivities: Proximity Sensitive, Achievement Sensitive, and Distance Sensitive\. Most of us lean toward one pattern, though we may carry elements of all three\.
- [The HEART Skills for Regulating Behavior](https://www.emilyaron.com/product/heart-of-play-2/): \<p class="p1"\>A play\-based guide that teaches five core HEART skills to strengthen connection, build regulation, and support cooperation\. Parents learn how child\-led play becomes the foundation for listening, limits, and emotional growth\.\</p\>
- [The HEART Skills for Regulating Behavior Mini Guide](https://www.emilyaron.com/product/heart-of-play-mini-guide/): \<p class="p1"\>A concise introduction to the five HEART play skills—Highlight, Echo \& Expand, Report, Treasure, and Act Alongside—showing how just a few minutes of daily play can strengthen connection and cooperation\.\</p\>
- [LEADing with Heart](https://www.emilyaron.com/product/lead-skills-2/): \<p class="p1"\>A practical guide for setting clear, loving limits while preserving connection\. Parents learn how to reduce battles, give effective directions, and follow through calmly—especially during daily routines and moments of resistance\.\</p\>
- [Is This ADHD or Just Behavior?](https://www.emilyaron.com/product/is-this-adhd-or-just-behavior/): \<p class="p1"\>Helps parents distinguish between willful behavior and brain\-based executive functioning differences\. Provides practical strategies for supporting regulation, expectations, and collaboration at home and school\.\</p\>

## Optional
- [Sitemap index](https://www.emilyaron.com/sitemap_index.xml)